Mindful Octopus is a storytelling yoga program for kids. We introduce the practice of yoga and meditation through the art of storytelling. We plant the seeds of health, imagination, and mindfulness through story, yoga, and art, while most importantly, having fun!
Inspired by the traditional art of storytelling and the ancient science of yoga, Mindful Octopus is a philosophically based program committed to bringing peace, love, and happiness to kids, through a modern practice of story, yoga, and art.
Every Mindful Octopus class is creatively designed to teach "The 8 Tentacles". A collection of valuable lessons and exercises for kids to learn and practice, in a fun and safe environment.
See more about our Philosophy HERE>>